The race, in three figures
The race, in words
In the Open division at Malaga 2026, João Costeira crossed the line in 1:07:56: 57th of 474 men, faster than 88% of the field.
The wall balls were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 89% of the field.
The field ran 6:05 faster at Malaga 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:47v median −0:25
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Block 02 6:40Running 2 4:13v median −0:16
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Block 03 8:17Running 3 4:24v median −0:19
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Block 04 8:25Running 4 4:26v median −0:24
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Block 05 8:42Running 5 4:20v median −0:35
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Block 06 6:01Running 6 4:26v median −0:25
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Block 07 8:12Running 7 4:33v median −0:18
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Block 08 9:08Running 8 4:34v median −0:23
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.