The race, in three figures
The race, in words
Nick Carberry finished 382nd of 474 men in the Open division at Malaga 2026, in 1:34:17.
If there was time left out there, it was on the sled pull, 2:51 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first. The roxzone cost time: 9:27, behind 89% of the field.
The field ran 2:18 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:29v median +0:17
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Block 02 11:05Running 2 6:27v median +1:58
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Block 03 12:32Running 3 5:07v median +0:24
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Block 04 10:52Running 4 5:21v median +0:31
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Block 05 10:37Running 5 5:44v median +0:49
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Block 06 7:32Running 6 5:09v median +0:18
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Block 07 9:32Running 7 5:17v median +0:26
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Block 08 13:38Running 8 6:55v median +1:58
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.