The race, in three figures
The race, in words
Danielle Irons finished 245th of 271 women in the Open division at Malaga 2026, in 1:55:48.
The sandbag lunges cost the most time: 2:26 slower than the median. The race faded late: the second half went 3:58 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:35. 13:36 faster than at Katowice 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:24v median +1:30
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Block 02 9:59Running 2 7:01v median +1:49
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Block 03 14:27Running 3 7:12v median +1:50
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Block 04 15:21Running 4 7:15v median +1:48
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Block 05 14:13Running 5 8:19v median +2:45
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Block 06 10:13Running 6 7:31v median +2:02
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Block 07 14:47Running 7 7:44v median +2:14
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Block 08 16:12Running 8 8:46v median +3:15
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.