The race, in three figures
The race, in words
In the Open division at Malaga 2026, Nik Grier crossed the line in 1:07:34: 134th of 1,036 men, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Quick through the roxzone: 4:24, ahead of 93% of the field.
The field ran 2:18 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:53v median −0:20
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Block 02 6:33Running 2 3:50v median −0:39
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Block 03 7:58Running 3 3:59v median −0:45
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Block 04 8:07Running 4 4:04v median −0:44
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Block 05 8:45Running 5 4:07v median −0:47
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Block 06 5:40Running 6 4:08v median −0:39
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Block 07 8:06Running 7 4:17v median −0:32
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Block 08 9:50Running 8 4:16v median −0:38
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 992
A pace, not a person: at every mat, the middle of the 992 men who finished.