The race, in three figures
The race, in words
1:22:02 at Malaga 2026 put Cindy Richards 117th of 391 women in the Open division, ahead of 70% of the field.
The burpee broad jumps were the standout, 1:00 quicker than the median and 108th of 391. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
The field ran 1:11 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 4:54v median −0:01
-
Block 02 7:25Running 2 4:55v median −0:18
-
Block 03 10:14Running 3 5:08v median −0:19
-
Block 04 10:36Running 4 5:17v median −0:12
-
Block 05 10:26Running 5 5:17v median −0:18
-
Block 06 6:53Running 6 5:04v median −0:25
-
Block 07 9:22Running 7 5:07v median −0:22
-
Block 08 10:19Running 8 5:11v median −0:21
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 371
A pace, not a person: at every mat, the middle of the 371 women who finished.