The race, in three figures
The race, in words
In the Open division at Malaga 2026, Nicola McGowan crossed the line in 1:27:40: 184th of 391 women, faster than 53% of the field.
The sled pull was where this race was made, 1:15 ahead of the median. If there was time left out there, it was on the wall balls, 1:09 behind the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.
Athletes who raced both Malaga 2026 and Manchester 2026 were 4:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:22v median +0:27
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Block 02 7:20Running 2 5:20v median +0:07
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Block 03 9:14Running 3 5:18v median −0:09
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Block 04 12:39Running 4 5:34v median +0:05
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Block 05 11:04Running 5 5:32v median −0:03
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Block 06 7:57Running 6 5:27v median −0:02
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Block 07 9:38Running 7 5:21v median −0:08
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Block 08 12:43Running 8 5:31v median −0:01
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 371
A pace, not a person: at every mat, the middle of the 371 women who finished.