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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Nicola McGowan

GBR W 16-24 n = 830
Finish · net time
1:41:13
+9:59 v median 1:31:14
Women
582/830
16-24
92/143
Field beaten
30%

The race, in three figures

Field beaten
40%
Runs
21%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
430/830
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
665/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:00
    v median −0:09
    1000m SkiErg 5:33
    v median +0:29
  2. Block 02 8:41
    Running 2 5:48
    v median −0:04
    50m Sled Push 2:53
    v median +0:11
  3. Block 03 11:09
    Running 3 6:00
    v median −0:07
    50m Sled Pull 5:09
    v median +0:03
  4. Block 04 15:02
    Running 4 6:18
    v median +0:10
    80m Burpee Broad Jump 8:44
    v median +2:12
  5. Block 05 13:17
    Running 5 7:01
    v median +0:39
    1000m Row 6:16
    v median +0:55
  6. Block 06 10:03
    Running 6 7:02
    v median +0:48
    200m Farmers Carry 3:01
    v median +0:50
  7. Block 07 13:19
    Running 7 7:06
    v median +0:52
    100m Sandbag Lunges 6:13
    v median +1:17
  8. Block 08 14:20
    Running 8 6:06
    v median +0:48
    Wall Balls 8:14
    v median +2:07

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:02 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830