The race, in three figures
The race, in words
1:41:13 at Glasgow 2025 put Nicola McGowan 582nd of 830 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:00v median −0:09
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Block 02 8:41Running 2 5:48v median −0:04
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Block 03 11:09Running 3 6:00v median −0:07
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Block 04 15:02Running 4 6:18v median +0:10
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Block 05 13:17Running 5 7:01v median +0:39
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Block 06 10:03Running 6 7:02v median +0:48
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Block 07 13:19Running 7 7:06v median +0:52
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Block 08 14:20Running 8 6:06v median +0:48
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.