The race, in three figures
The race, in words
Tobias Kiefer took 2nd of 118 in the 30–34 age group at Cologne 2026, in 1:02:06.
Nowhere gained more than the wall balls: 3:56 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 3:55, was faster than 99% of the field.
3:12 slower than at Mechelen 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:57v median −0:47
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Block 02 7:13Running 2 3:41v median −0:58
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Block 03 8:03Running 3 4:03v median −1:03
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Block 04 6:58Running 4 3:56v median −1:10
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Block 05 8:36Running 5 4:22v median −0:50
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Block 06 5:48Running 6 4:03v median −1:01
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Block 07 7:20Running 7 4:05v median −1:07
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Block 08 7:33Running 8 3:59v median −0:58
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 452
A pace, not a person: at every mat, the middle of the 452 men who finished.