Skip to content
Athlete Germany

Tobias Kiefer

Tobias Kiefer has raced HYROX 30 times at 23 events since 2023, in 5 categories, most often the men's Individual Pro (9). 58:54 at Mechelen 2026 is the fastest of 9 in the men's Individual Pro, 21st of 457 men and inside the top 10%. Placed on the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
58:54
Mechelen 2026
Doubles Pro · Men
52:34
Stuttgart 2025
Individual Open · Men
57:19
Frankfurt 2025
Doubles Open · Men
50:20
EMEA London Olympia 2026

Progress against the field

Tobias Kiefer has gained 8:12 on the field from Karlsruhe 2023 to Berlin 2026.

The clock says 22:00 faster, but the races themselves got 13:48 quicker for everyone.

Time ahead of the field Up is better
Karlsruhe 2023 Berlin 2026

293 days between Vienna 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 2:55 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

30 races · 23 events

  1. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:00:37
    11/320
    Beat 97%
    ↑ 132 days after Berlin 2026 1:20 worse than the field Why ↓

    0:38 slower on the clock in a race that was 0:42 faster for everyone: 1:20 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:22
    36/704
    Beat 95%
    ↑ 153 days after St. Gallen 2026, with Julian Kreutzer 0:41 better than the field Why ↓

    The race was 0:19 slower for everyone and the clock still says 0:22 faster: 0:41 gained on the field.

    Compare these two →
  3. Berlin
    22 May 2026
    Doubles Open · Men
    56:10
    4/233
    Beat 98%
  4. Berlin
    22 May 2026
    Individual Open · Men
    59:09
    2/993
    Beat 100%
    ↑ 161 days after Frankfurt 2025 4:34 worse than the field Why ↓

    1:50 slower on the clock in a race that was 2:44 faster for everyone: 4:34 lost to the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Individual Pro · Men
    59:59
    16/439
    Beat 96%
    ↑ 36 days after Cologne 2026 2:37 better than the field Why ↓

    2:07 faster on the clock in a race that was 0:30 slower for everyone: 2:37 better than the field.

    Compare these two →
  6. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:02:06
    6/455
    Beat 99%
  7. Mechelen
    26 Mar 2026
    Individual Pro · Men
    58:54 PB
    21/457
    Beat 95%
    ↑ 146 days after Stuttgart 2025 1:02 better than the field Why ↓

    1:02 better than the field: 4:00 faster on the clock, against 2:58 faster for everyone.

    Compare these two →
  8. EMEA London Olympia
    24 Mar 2026
    Relay · Men
    49:01
    2/15
    Beat 87%
  9. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    50:20 PB
    9/455
    Beat 98%
  10. St. Gallen
    16 Jan 2026
    Doubles Pro · Men
    53:44
    5/256
    Beat 98%
    ↑ 77 days after Stuttgart 2025, with Julian Kreutzer 1:05 worse than the field Why ↓

    1:10 slower on the clock in a race that was 0:05 slower for everyone: 1:05 lost to the field.

    Compare these two →
  11. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    54:10
    5/474
    Beat 99%
  12. Frankfurt
    12 Dec 2025
    Individual Open · Men
    57:19 PB
    1/1883
    Beat 100%
    ↑ 293 days after Vienna 2025 2:55 better than the field Why ↓

    1:42 faster on the clock in a race that was 1:13 slower for everyone: 2:55 better than the field.

    Compare these two →
  13. Stuttgart
    31 Oct 2025
    Relay · Men
    50:47
    1/39
    Beat 97%
  14. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    52:34 PB
    10/388
    Beat 97%
  15. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:02:54
    35/340
    Beat 90%
  16. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:02:55
    5/216
    Beat 98%
  17. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:02:59
    9/177
    Beat 95%
  18. Cologne
    10 Apr 2025
    Doubles Pro · Men
    56:16
    3/29
    Beat 90%
  19. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    54:03
    2/603
    Beat 100%
  20. Vienna
    22 Feb 2025
    Relay · Men
    50:08
    3/39
    Beat 92%
  21. Vienna
    22 Feb 2025
    Individual Open · Men
    59:01
    43/1356
    Beat 97%
    ↑ 147 days after Stuttgart 2024 1:10 better than the field Why ↓

    8:17 faster on the clock, and the race was 7:07 faster for everyone, so 1:10 of it was this athlete.

    Compare these two →
  22. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    57:47
    6/137
    Beat 96%
  23. Milan
    19 Oct 2024
    Individual Pro · Men
    1:14:04
    39/302
    Beat 87%
  24. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:07:18
    44/770
    Beat 94%
    ↑ 196 days after Karlsruhe 2024 1:41 worse than the field Why ↓

    1:41 behind the field: 0:29 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  25. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:06:49
    33/774
    Beat 96%
    ↑ 98 days after Frankfurt 2023 1:49 better than the field Why ↓

    5:10 faster on the clock, and the race was 3:21 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  26. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:11:59
    117/843
    Beat 86%
    ↑ 273 days after Karlsruhe 2023 8:33 better than the field Why ↓

    8:33 better than the field: 9:10 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  27. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:21:09
    94/282
    Beat 67%
  28. World Championships
    Date unknown
    Individual Pro · Men
    1:04:35
    149/522
    Beat 72%
  29. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:00:42
    151/387
    Beat 61%
  30. Köln
    Date unknown
    Doubles Open · Men
    58:30
    16/558
    Beat 97%

Personal bests, by station

3:21
St. Gallen 2026
1:11
Köln 2024
1:56
EMEA London Olympia 2026
1:53
Stuttgart 2025
3:32
Stuttgart 2025
1:08
Karlsruhe 2025
1:34
Cologne 2025
3:13
EMEA London Olympia 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:21 3:21
50m Sled Push
3:32 1:11
50m Sled Pull
6:57 1:56
80m Burpee Broad Jump
7:56 1:53
1000m Row
4:29 3:32
200m Farmers Carry
2:15 1:08
100m Sandbag Lunges
5:31 1:34
Wall Balls
7:22 3:13