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Cologne / HYROX PRO / Season 8 (2025/26)

Ivan Larkow

GER M 40-44 n = 455
Finish · net time
1:13:17
−10:49 v median 1:24:06
Men
99/455
40-44
8/52
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:02
v median
85/455
Rank
Biggest loss
1000m Row
−0:09
v median
145/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:30
    v median −0:14
    1000m SkiErg 4:01
    v median −0:15
  2. Block 02 7:49
    Running 2 4:22
    v median −0:17
    50m Sled Push 3:27
    v median −0:39
  3. Block 03 9:14
    Running 3 4:50
    v median −0:16
    50m Sled Pull 4:24
    v median −1:14
  4. Block 04 8:31
    Running 4 4:37
    v median −0:29
    80m Burpee Broad Jump 3:54
    v median −0:45
  5. Block 05 9:20
    Running 5 4:50
    v median −0:22
    1000m Row 4:30
    v median −0:09
  6. Block 06 6:26
    Running 6 4:37
    v median −0:27
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 9:16
    Running 7 4:47
    v median −0:25
    100m Sandbag Lunges 4:29
    v median −0:43
  8. Block 08 9:59
    Running 8 4:31
    v median −0:26
    Wall Balls 5:28
    v median −2:02

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:51
0:24 0:27
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:00
0:17 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455