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Athlete Germany

Ivan Larkow

Ivan Larkow has raced HYROX 11 times at 9 events since 2025, in 5 categories, most often the men's Individual Pro (6). The fastest of 6 in the men's Individual Pro is 1:12:58 at Hamburg 2026, 174th of 653 men, faster than 73% of the field. On the clock, that is 26:34 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Pro · Men
1:12:58
Hamburg 2026
Doubles Open · Mixed
1:20:52
Berlin 2026
Doubles Pro · Men
1:05:51
Frankfurt 2025
Individual Open · Men
1:13:13
Frankfurt 2025
Doubles Open · Men
1:24:45
Karlsruhe 2025

Progress against the field

Ivan Larkow has gained 4:11 on the field from Karlsruhe 2026 to Hamburg 2026.

The clock says 6:59 faster, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:12:58 PB
    174/653
    Beat 73%
    ↑ 27 days after Karlsruhe 2026 4:11 better than the field Why ↓

    4:11 better than the field: 6:59 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:36:54
    465/586
    Beat 21%
  3. Karlsruhe
    1 Oct 2026
    Individual Pro · Men
    1:19:57
    138/320
    Beat 57%
  4. Riga
    30 May 2026
    Individual Pro · Men
    1:13:36
    92/226
    Beat 59%
  5. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:20:52 PB
    376/960
    Beat 61%
  6. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:13:17
    99/455
    Beat 78%
    ↑ 167 days after Stuttgart 2025 2:40 better than the field Why ↓

    6:27 faster on the clock, and the race was 3:47 faster for everyone, so 2:40 of it was this athlete.

    Compare these two →
  7. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:05:51 PB
    112/474
    Beat 76%
  8. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:13:13 PB
    267/1883
    Beat 86%
  9. Stuttgart
    31 Oct 2025
    Individual Pro · Men
    1:19:44
    166/340
    Beat 51%
    ↑ 29 days after Hamburg 2025 19:21 better than the field Why ↓

    19:21 better than the field: 19:48 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  10. Hamburg
    2 Oct 2025
    Individual Pro · Men
    1:39:32
    231/249
    Beat 7%
  11. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:24:45 PB
    441/603
    Beat 27%

Personal bests, by station

3:46
Frankfurt 2025
1:37
Karlsruhe 2025
2:14
Karlsruhe 2025
2:14
Berlin 2026
4:10
Karlsruhe 2026
1:34
Frankfurt 2025
2:46
Berlin 2026
3:40
Berlin 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:53
50m Sled Push
4:23 1:47
50m Sled Pull
5:30 2:56
80m Burpee Broad Jump
4:40 2:14
1000m Row
4:42 4:10
200m Farmers Carry
2:28 1:49
100m Sandbag Lunges
4:57 2:46
Wall Balls
7:00 3:40