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Cologne / HYROX PRO / Season 8 (2025/26)

Sander Kamphuis

NED M 45-49 n = 455
Finish · net time
1:15:45
−8:21 v median 1:24:06
Men
133/455
45-49
4/17
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
102/455
Rank
Biggest loss
Wall Balls
+2:51
v median
367/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:18
    v median −0:26
    1000m SkiErg 4:02
    v median −0:14
  2. Block 02 7:21
    Running 2 4:07
    v median −0:32
    50m Sled Push 3:14
    v median −0:52
  3. Block 03 9:04
    Running 3 4:29
    v median −0:37
    50m Sled Pull 4:35
    v median −1:03
  4. Block 04 9:56
    Running 4 5:55
    v median +0:49
    80m Burpee Broad Jump 4:01
    v median −0:38
  5. Block 05 8:34
    Running 5 4:17
    v median −0:55
    1000m Row 4:17
    v median −0:22
  6. Block 06 5:54
    Running 6 4:23
    v median −0:41
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 8:38
    Running 7 4:26
    v median −0:46
    100m Sandbag Lunges 4:12
    v median −1:00
  8. Block 08 14:30
    Running 8 4:09
    v median −0:48
    Wall Balls 10:21
    v median +2:51

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:46
0:22 0:24
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:47
0:17 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455