The race, in three figures
The race, in words
Sander Kamphuis finished 90th of 815 men in the Open division at Köln 2024, in 1:08:51, faster than 89% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 67% on the stations. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 96% of the field.
The fastest of 2 finishes in the Open division for Sander Kamphuis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:58v median −1:05
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Block 02 5:52Running 2 3:59v median −0:51
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Block 03 7:49Running 3 4:10v median −0:54
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Block 04 9:49Running 4 4:08v median −1:01
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Block 05 8:40Running 5 4:15v median −1:00
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Block 06 5:45Running 6 4:12v median −0:59
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Block 07 8:10Running 7 4:10v median −1:03
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Block 08 11:07Running 8 4:32v median −1:44
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.