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Cologne / HYROX PRO / Season 8 (2025/26)

Frederic Banschkus

GER M 30-34 n = 455
Finish · net time
1:22:03
−2:03 v median 1:24:06
Men
201/455
30-34
65/118
Field beaten
56%

The race, in three figures

Field beaten
62%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
94/455
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
327/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:33
    v median −0:11
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 8:54
    Running 2 4:41
    v median +0:02
    50m Sled Push 4:13
    v median +0:07
  3. Block 03 11:13
    Running 3 4:55
    v median −0:11
    50m Sled Pull 6:18
    v median +0:40
  4. Block 04 10:30
    Running 4 5:02
    v median −0:04
    80m Burpee Broad Jump 5:28
    v median +0:49
  5. Block 05 9:33
    Running 5 5:01
    v median −0:11
    1000m Row 4:32
    v median −0:07
  6. Block 06 6:34
    Running 6 4:51
    v median −0:13
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:14
    Running 7 4:53
    v median −0:19
    100m Sandbag Lunges 5:21
    v median +0:09
  8. Block 08 12:14
    Running 8 4:40
    v median −0:17
    Wall Balls 7:34
    v median +0:04

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:59
0:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455