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Cologne / HYROX PRO / Season 8 (2025/26)

Timo Alt

GER M 30-34 n = 455
Finish · net time
1:23:08
−0:58 v median 1:24:06
Men
211/455
30-34
69/118
Field beaten
54%

The race, in three figures

Field beaten
57%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
61/455
Rank
Biggest loss
Wall Balls
+3:18
v median
381/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:33
    v median −0:11
    1000m SkiErg 4:10
    v median −0:06
  2. Block 02 8:41
    Running 2 4:24
    v median −0:15
    50m Sled Push 4:17
    v median +0:11
  3. Block 03 10:32
    Running 3 5:09
    v median +0:03
    50m Sled Pull 5:23
    v median −0:15
  4. Block 04 9:29
    Running 4 5:17
    v median +0:11
    80m Burpee Broad Jump 4:12
    v median −0:27
  5. Block 05 9:38
    Running 5 5:04
    v median −0:08
    1000m Row 4:34
    v median −0:05
  6. Block 06 7:36
    Running 6 5:06
    v median +0:02
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 9:07
    Running 7 5:05
    v median −0:07
    100m Sandbag Lunges 4:02
    v median −1:10
  8. Block 08 15:29
    Running 8 4:41
    v median −0:16
    Wall Balls 10:48
    v median +3:18

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:51
0:17 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455