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Cologne / HYROX PRO / Season 8 (2025/26)

Oliver Münchrath

GER M 45-49 n = 455
Finish · net time
1:24:16
+0:10 v median 1:24:06
Men
233/455
45-49
6/17
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:33
v median
201/455
Rank
Biggest loss
1000m SkiErg
+0:38
v median
451/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:46
    v median +0:02
    1000m SkiErg 4:54
    v median +0:38
  2. Block 02 9:20
    Running 2 4:40
    v median +0:01
    50m Sled Push 4:40
    v median +0:34
  3. Block 03 11:12
    Running 3 5:08
    v median +0:02
    50m Sled Pull 6:04
    v median +0:26
  4. Block 04 9:52
    Running 4 5:04
    v median −0:02
    80m Burpee Broad Jump 4:48
    v median +0:09
  5. Block 05 10:18
    Running 5 5:14
    v median +0:02
    1000m Row 5:04
    v median +0:25
  6. Block 06 7:03
    Running 6 5:03
    v median −0:01
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 10:13
    Running 7 5:24
    v median +0:12
    100m Sandbag Lunges 4:49
    v median −0:23
  8. Block 08 11:52
    Running 8 4:55
    v median −0:02
    Wall Balls 6:57
    v median −0:33

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:22
0:22 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:10 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455