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Germany / Cologne 2026 / Individual Pro · Men / Season 8 (2025/26)

Fabio Backes

GER M 30-34 n = 455
Finish · net time
1:27:00
+2:54 v median 1:24:06
Men
264/455
30-34
78/118
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
175/455
Rank
Biggest loss
Wall Balls
+0:24
v median
255/455
Rank

The race, in words

Fabio Backes finished 264th of 455 men in the Pro division at Cologne 2026, in 1:27:00.

Nowhere gained more than the sled pull: 0:31 on the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:55
    v median +0:11
    1000m SkiErg 4:13
    v median −0:03
  2. Block 02 8:58
    Running 2 4:40
    v median +0:01
    50m Sled Push 4:18
    v median +0:12
  3. Block 03 10:19
    Running 3 5:12
    v median +0:06
    50m Sled Pull 5:07
    v median −0:31
  4. Block 04 9:38
    Running 4 5:19
    v median +0:13
    80m Burpee Broad Jump 4:19
    v median −0:20
  5. Block 05 10:27
    Running 5 5:41
    v median +0:29
    1000m Row 4:46
    v median +0:07
  6. Block 06 7:35
    Running 6 5:32
    v median +0:28
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 10:58
    Running 7 5:30
    v median +0:18
    100m Sandbag Lunges 5:28
    v median +0:16
  8. Block 08 13:05
    Running 8 5:11
    v median +0:14
    Wall Balls 7:54
    v median +0:24

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:04
0:26 0:38
B3 · 50m Sled Pull
1:12
0:09 1:03
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
1:31
0:55 0:36
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:46
0:41 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:54 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2026

See this race on page 6
Other races by Fabio Backes
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455