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Cologne / HYROX PRO / Season 8 (2025/26)

Tilko De Vries

GER M 40-44 n = 455
Finish · net time
1:29:03
+4:57 v median 1:24:06
Men
288/455
40-44
31/52
Field beaten
37%

The race, in three figures

Field beaten
55%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
+0:11
v median
255/455
Rank
Biggest loss
200m Farmers Carry
+1:41
v median
441/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:42
    v median −0:02
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 8:52
    Running 2 4:23
    v median −0:16
    50m Sled Push 4:29
    v median +0:23
  3. Block 03 11:44
    Running 3 5:06
    v median +0:00
    50m Sled Pull 6:38
    v median +1:00
  4. Block 04 10:29
    Running 4 4:59
    v median −0:07
    80m Burpee Broad Jump 5:30
    v median +0:51
  5. Block 05 10:15
    Running 5 5:20
    v median +0:08
    1000m Row 4:55
    v median +0:16
  6. Block 06 8:55
    Running 6 5:07
    v median +0:03
    200m Farmers Carry 3:48
    v median +1:41
  7. Block 07 10:24
    Running 7 5:01
    v median −0:11
    100m Sandbag Lunges 5:23
    v median +0:11
  8. Block 08 13:09
    Running 8 4:55
    v median −0:02
    Wall Balls 8:14
    v median +0:44

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:59
0:23 0:36
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
1:14
0:47 0:27
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:42
0:38 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:57 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455