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Germany / Cologne 2026 / Individual Pro · Men / Season 8 (2025/26)

Christian Dingeldey

GER M 25-29 n = 455
Finish · net time
1:29:19
+5:13 v median 1:24:06
Men
293/455
25-29
63/100
Field beaten
36%

The race, in three figures

Field beaten
33%
Runs
41%
Stations
Biggest gain
1000m Row
−0:07
v median
166/455
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
368/455
Rank

The race, in words

1:29:19 at Cologne 2026 put Christian Dingeldey 293rd of 455 men in the Pro division.

The sandbag lunges cost the most time: 1:12 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:15
    v median +0:31
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 9:35
    Running 2 5:14
    v median +0:35
    50m Sled Push 4:21
    v median +0:15
  3. Block 03 11:31
    Running 3 5:41
    v median +0:35
    50m Sled Pull 5:50
    v median +0:12
  4. Block 04 10:19
    Running 4 5:21
    v median +0:15
    80m Burpee Broad Jump 4:58
    v median +0:19
  5. Block 05 9:59
    Running 5 5:27
    v median +0:15
    1000m Row 4:32
    v median −0:07
  6. Block 06 8:25
    Running 6 6:04
    v median +1:00
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 11:50
    Running 7 5:26
    v median +0:14
    100m Sandbag Lunges 6:24
    v median +1:12
  8. Block 08 13:16
    Running 8 5:09
    v median +0:12
    Wall Balls 8:07
    v median +0:37

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:10
0:26 0:44
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:12
0:04 0:08
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:04
0:20 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2026

See this race on page 6
Other races by Christian Dingeldey
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455