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Athlete Germany

Christian Dingeldey

Christian Dingeldey has raced HYROX 8 times since 2022, in 5 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:06:28 at Berlin 2025, a top-10% finish: 159th of 1,851 men. On the clock, that is 6:06 faster than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:06:28
Berlin 2025
Individual Pro · Men
1:29:19
Cologne 2026
Doubles Pro · Men
1:01:45
Cologne 2025
Doubles Open · Mixed
1:09:59
Frankfurt 2024
Doubles Open · Men
1:45:15
Karlsruhe 2022

Progress against the field

From Barcelona 2025 to St. Gallen 2026, the field gained 2:47 on Christian Dingeldey.

The races barely moved for everyone else, so 2:55 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Barcelona 2025 St. Gallen 2026

The longest gap between two races compared here, 245 days between Berlin 2025 and St. Gallen 2026, cost 2:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:29:19 PB
    293/455
    Beat 36%
  2. St. Gallen
    16 Jan 2026
    Individual Open · Men
    1:12:30
    120/1068
    Beat 89%
    ↑ 245 days after Berlin 2025 2:36 worse than the field Why ↓

    6:02 slower on the clock in a race that was 3:26 slower for everyone: 2:36 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:06:28 PB
    159/1851
    Beat 91%
    ↑ 21 days after Barcelona 2025 0:11 worse than the field Faster on the clock, behind the field Why ↓

    3:07 faster on the clock looks better than it was: the race was 3:18 faster for everyone, which leaves this 0:11 behind the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:09:35
    83/795
    Beat 90%
  5. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:01:45 PB
    12/76
    Beat 84%
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:12:34
    141/1208
    Beat 88%
  7. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:09:59 PB
    178/861
    Beat 79%
  8. Karlsruhe
    2 Apr 2022
    Doubles Open · Men
    1:45:15 PB
    102/109
    Beat 6%

Personal bests, by station

3:28
Cologne 2025
1:06
Karlsruhe 2022
2:55
Frankfurt 2024
2:48
Frankfurt 2024
3:57
Cologne 2025
1:13
Frankfurt 2024
2:48
Cologne 2025
3:39
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:09 3:57
50m Sled Push
3:01 2:29
50m Sled Pull
3:51 3:05
80m Burpee Broad Jump
4:23 3:51
1000m Row
4:30 4:23
200m Farmers Carry
1:42 1:22
100m Sandbag Lunges
4:09 3:23
Wall Balls
5:14 3:40