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Cologne / HYROX PRO / Season 8 (2025/26)

Benjamin Guba

GER M 30-34 n = 455
Finish · net time
1:35:32
+11:26 v median 1:24:06
Men
337/455
30-34
95/118
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
174/455
Rank
Biggest loss
50m Sled Pull
+2:44
v median
422/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:47
    v median +0:03
    1000m SkiErg 4:39
    v median +0:23
  2. Block 02 9:28
    Running 2 4:51
    v median +0:12
    50m Sled Push 4:37
    v median +0:31
  3. Block 03 14:43
    Running 3 6:21
    v median +1:15
    50m Sled Pull 8:22
    v median +2:44
  4. Block 04 11:11
    Running 4 5:55
    v median +0:49
    80m Burpee Broad Jump 5:16
    v median +0:37
  5. Block 05 11:06
    Running 5 5:59
    v median +0:47
    1000m Row 5:07
    v median +0:28
  6. Block 06 7:26
    Running 6 5:39
    v median +0:35
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 10:18
    Running 7 5:29
    v median +0:17
    100m Sandbag Lunges 4:49
    v median −0:23
  8. Block 08 14:40
    Running 8 5:04
    v median +0:07
    Wall Balls 9:36
    v median +2:06

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:04
0:28 0:36
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:28
1:13 0:15
B7 · 100m Sandbag Lunges
1:53
0:35 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455