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Cologne / HYROX PRO / Season 8 (2025/26)

Roland Kögler

GER M 40-44 n = 455
Finish · net time
1:36:03
+11:57 v median 1:24:06
Men
342/455
40-44
38/52
Field beaten
25%

The race, in three figures

Field beaten
17%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
219/455
Rank
Biggest loss
Wall Balls
+1:09
v median
299/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:19
    v median +0:35
    1000m SkiErg 4:40
    v median +0:24
  2. Block 02 9:59
    Running 2 5:13
    v median +0:34
    50m Sled Push 4:46
    v median +0:40
  3. Block 03 12:01
    Running 3 6:02
    v median +0:56
    50m Sled Pull 5:59
    v median +0:21
  4. Block 04 11:39
    Running 4 6:12
    v median +1:06
    80m Burpee Broad Jump 5:27
    v median +0:48
  5. Block 05 10:52
    Running 5 6:13
    v median +1:01
    1000m Row 4:39
    v median +0:00
  6. Block 06 8:22
    Running 6 6:06
    v median +1:02
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 11:46
    Running 7 6:40
    v median +1:28
    100m Sandbag Lunges 5:06
    v median −0:06
  8. Block 08 15:08
    Running 8 6:29
    v median +1:32
    Wall Balls 8:39
    v median +1:09

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:03
0:29 0:34
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
2:25
1:26 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455