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Germany / Cologne 2026 / Individual Pro · Men / Season 8 (2025/26)

Simon Capuzzo

GER M 35-39 n = 455
Finish · net time
1:44:48
+20:42 v median 1:24:06
Men
393/455
35-39
86/102
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
23%
Stations
Biggest gain
50m Sled Push
−1:29
v median
5/455
Rank
Biggest loss
100m Sandbag Lunges
+4:00
v median
446/455
Rank

The race, in words

Simon Capuzzo finished 393rd of 455 men in the Pro division at Cologne 2026, in 1:44:48.

On the sandbag lunges the field had the edge, by 4:00. A harder second half: 8:36 more lost to the middle of the field after halfway than before it. 8:56 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:01
    v median +1:17
    1000m SkiErg 4:41
    v median +0:25
  2. Block 02 8:32
    Running 2 5:55
    v median +1:16
    50m Sled Push 2:37
    v median −1:29
  3. Block 03 10:40
    Running 3 6:06
    v median +1:00
    50m Sled Pull 4:34
    v median −1:04
  4. Block 04 14:05
    Running 4 6:27
    v median +1:21
    80m Burpee Broad Jump 7:38
    v median +2:59
  5. Block 05 11:03
    Running 5 6:34
    v median +1:22
    1000m Row 4:29
    v median −0:10
  6. Block 06 8:49
    Running 6 6:43
    v median +1:39
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 16:18
    Running 7 7:06
    v median +1:54
    100m Sandbag Lunges 9:12
    v median +4:00
  8. Block 08 16:49
    Running 8 6:27
    v median +1:30
    Wall Balls 10:22
    v median +2:52

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:47
1:07 0:40
B7 · 100m Sandbag Lunges
2:25
0:47 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 behind

Elsewhere

The board

Individual Pro · Men at Cologne 2026

See this race on page 8
Other races by Simon Capuzzo
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455