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Cologne / HYROX PRO / Season 8 (2025/26)

Kevin Paluch

GER M 30-34 n = 455
Finish · net time
1:46:32
+22:26 v median 1:24:06
Men
397/455
30-34
107/118
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
+0:07
v median
244/455
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
422/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:10
    v median +1:26
    1000m SkiErg 4:37
    v median +0:21
  2. Block 02 11:45
    Running 2 6:35
    v median +1:56
    50m Sled Push 5:10
    v median +1:04
  3. Block 03 14:09
    Running 3 7:12
    v median +2:06
    50m Sled Pull 6:57
    v median +1:19
  4. Block 04 11:11
    Running 4 6:25
    v median +1:19
    80m Burpee Broad Jump 4:46
    v median +0:07
  5. Block 05 11:48
    Running 5 6:49
    v median +1:37
    1000m Row 4:59
    v median +0:20
  6. Block 06 9:14
    Running 6 6:16
    v median +1:12
    200m Farmers Carry 2:58
    v median +0:51
  7. Block 07 14:14
    Running 7 6:27
    v median +1:15
    100m Sandbag Lunges 7:47
    v median +2:35
  8. Block 08 16:21
    Running 8 6:38
    v median +1:41
    Wall Balls 9:43
    v median +2:13

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:11
0:33 0:38
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
0:23
0:08 0:15
B5 · 1000m Row
1:07
0:44 0:23
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
2:21
1:18 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:26 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455