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Germany / Cologne / HYROX / Season 7 (2024/25)

Kevin Paluch

GER M 30-34 n = 1182
Finish · net time
1:39:03
+13:23 v median 1:25:40
Men
954/1182
30-34
265/310
Field beaten
19%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
420/1182
Rank
Biggest loss
Wall Balls
+2:12
v median
935/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:09
    v median +0:19
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 9:19
    Running 2 5:48
    v median +1:09
    50m Sled Push 3:31
    v median +0:45
  3. Block 03 10:29
    Running 3 5:47
    v median +0:49
    50m Sled Pull 4:42
    v median +0:14
  4. Block 04 12:21
    Running 4 5:56
    v median +0:55
    80m Burpee Broad Jump 6:25
    v median +0:59
  5. Block 05 10:41
    Running 5 6:03
    v median +0:55
    1000m Row 4:38
    v median −0:07
  6. Block 06 8:27
    Running 6 6:22
    v median +1:19
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 12:49
    Running 7 6:28
    v median +1:22
    100m Sandbag Lunges 6:21
    v median +1:13
  8. Block 08 17:48
    Running 8 8:34
    v median +2:20
    Wall Balls 9:14
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:34
0:12 1:22
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:37
0:55 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182