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Cologne / HYROX PRO / Season 8 (2025/26)

Nabil El Moussaoui

GER M 35-39 n = 455
Finish · net time
1:49:52
+25:46 v median 1:24:06
Men
416/455
35-39
94/102
Field beaten
9%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
423/455
Rank
Biggest loss
Wall Balls
+4:51
v median
407/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:53
    v median +0:09
    1000m SkiErg 4:39
    v median +0:23
  2. Block 02 11:45
    Running 2 4:45
    v median +0:06
    50m Sled Push 7:00
    v median +2:54
  3. Block 03 14:02
    Running 3 5:17
    v median +0:11
    50m Sled Pull 8:45
    v median +3:07
  4. Block 04 11:38
    Running 4 5:37
    v median +0:31
    80m Burpee Broad Jump 6:01
    v median +1:22
  5. Block 05 12:54
    Running 5 7:27
    v median +2:15
    1000m Row 5:27
    v median +0:48
  6. Block 06 9:29
    Running 6 5:28
    v median +0:24
    200m Farmers Carry 4:01
    v median +1:54
  7. Block 07 14:02
    Running 7 6:00
    v median +0:48
    100m Sandbag Lunges 8:02
    v median +2:50
  8. Block 08 18:13
    Running 8 5:52
    v median +0:55
    Wall Balls 12:21
    v median +4:51

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:27
0:27 1:00
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
1:44
1:05 0:39
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
2:15
0:35 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:46 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455