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Germany / Frankfurt 2019 / Individual Open · Men / Season 2 (2019/20)

Nabil El Moussaoui

GER M 30-34 n = 198
Finish · net time
1:32:40
+0:15 v median 1:32:25
Men
105/198
30-34
27/44
Field beaten
47%

The race, in three figures

Field beaten
70%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
32/198
Rank
Biggest loss
50m Sled Pull
+1:52
v median
174/198
Rank

The race, in words

1:32:40 at Frankfurt 2019 put Nabil El Moussaoui 105th of 198 men in the Open division.

Legs and stations told different stories: 70% of the field beaten on the runs, 40% on the stations. The burpee broad jumps were the standout, 1:13 quicker than the median and 32nd of 198. On the sled pull the field had the edge, by 1:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:26
    v median −0:16
    1000m SkiErg 4:55
    v median +0:18
  2. Block 02 8:12
    Running 2 4:36
    v median −0:22
    50m Sled Push 3:36
    v median +0:16
  3. Block 03 13:04
    Running 3 4:55
    v median −0:47
    50m Sled Pull 8:09
    v median +1:52
  4. Block 04 9:16
    Running 4 5:20
    v median −0:23
    80m Burpee Broad Jump 3:56
    v median −1:13
  5. Block 05 11:29
    Running 5 6:04
    v median +0:05
    1000m Row 5:25
    v median +0:28
  6. Block 06 7:37
    Running 6 5:07
    v median −0:35
    200m Farmers Carry 2:30
    v median +0:26
  7. Block 07 10:55
    Running 7 5:16
    v median −0:17
    100m Sandbag Lunges 5:39
    v median +0:39
  8. Block 08 12:44
    Running 8 5:34
    v median −0:25
    Wall Balls 7:10
    v median −0:07

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:23 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2019

See this race on page 3
Other races by Nabil El Moussaoui
Source Official
Event
Frankfurt 2019
Division
HYROX
Contest
H_999999212F07B50000000105
Measured against
Men · n = 198