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Cologne / HYROX PRO / Season 8 (2025/26)

Marco Exel

GER M 40-44 n = 455
Finish · net time
1:50:39
+26:33 v median 1:24:06
Men
419/455
40-44
48/52
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
280/455
Rank
Biggest loss
Wall Balls
+3:15
v median
379/455
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:47
    v median +1:03
    1000m SkiErg 4:20
    v median +0:04
  2. Block 02 10:32
    Running 2 6:01
    v median +1:22
    50m Sled Push 4:31
    v median +0:25
  3. Block 03 14:06
    Running 3 6:21
    v median +1:15
    50m Sled Pull 7:45
    v median +2:07
  4. Block 04 13:03
    Running 4 6:28
    v median +1:22
    80m Burpee Broad Jump 6:35
    v median +1:56
  5. Block 05 11:32
    Running 5 6:41
    v median +1:29
    1000m Row 4:51
    v median +0:12
  6. Block 06 9:44
    Running 6 6:49
    v median +1:45
    200m Farmers Carry 2:55
    v median +0:48
  7. Block 07 14:45
    Running 7 7:16
    v median +2:04
    100m Sandbag Lunges 7:29
    v median +2:17
  8. Block 08 18:58
    Running 8 8:13
    v median +3:16
    Wall Balls 10:45
    v median +3:15

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:24
0:30 0:54
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
0:24
0:07 0:17
B5 · 1000m Row
1:23
0:36 0:47
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:15
0:44 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Men · n = 455