The race, in three figures
The race, in words
1:03:49 won the Pro division at Cologne 2026 for Svenja Sommer, first of 216 women.
The wall balls were the standout, 2:18 quicker than the median and 7th of 216. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
That was 0:18 off the time at Vienna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:59v median −1:01
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Block 02 7:26Running 2 3:45v median −1:19
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Block 03 7:59Running 3 3:51v median −1:35
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Block 04 7:36Running 4 3:56v median −1:30
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Block 05 8:42Running 5 4:05v median −1:27
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Block 06 5:37Running 6 4:01v median −1:23
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Block 07 7:12Running 7 3:56v median −1:36
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Block 08 8:02Running 8 3:44v median −1:30
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.