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Athlete Germany

Svenja Sommer

Svenja Sommer has raced HYROX 28 times at 18 events since 2025, in 5 categories, most often the women's Doubles Pro (11). The fastest of 10 in the women's Doubles Pro is 50:01 at Maastricht 2026, first of 204 women's teams. Won the field 9 times.

Best finish, by category
Doubles Pro · Women
50:01
Maastricht 2026
Individual Pro · Women
1:02:52
Amsterdam 2026
Doubles Open · Women
55:13
EMEA London Olympia 2026
Doubles Open · Mixed
54:26
Stockholm 2026
Individual Open · Women
59:45
EMEA London Olympia 2026

Progress against the field

From Cologne 2026 to Hamburg 2026, the field gained 2:18 on Svenja Sommer.

The clock says 0:41 faster, but the races themselves got 2:59 quicker for everyone.

Time ahead of the field Up is better
Cologne 2026 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

28 races · 18 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    59:48
    1/920
    Beat 100%
  2. Hamburg
    28 Oct 2026
    Doubles Pro · Women
    57:49
    3/223
    Beat 99%
  3. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:03:08
    5/267
    Beat 98%
    ↑ 132 days after Stockholm 2026 0:18 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock looks better than it was: the race was 1:58 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  4. Karlsruhe
    1 Oct 2026
    Doubles Pro · Women
    DNF
    —
  5. Rome
    23 Sep 2026
    Doubles Pro · Women
    55:21
    1/100
    Beat 99%
  6. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    50:01 PB
    1/204
    Beat 100%
  7. Athens
    5 Sep 2026
    Doubles Pro · Women
    54:33
    2/38
    Beat 95%
  8. Istanbul
    1 Aug 2026
    Doubles Pro · Women
    54:46
    2/31
    Beat 94%
  9. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    54:26 PB
    31/825
    Beat 96%
    ↑ 230 days after Stuttgart 2025, with Christian Haas 1:37 better than the field Why ↓

    1:37 better than the field: 2:11 faster on the clock, against 0:34 faster for everyone.

    Compare these two →
  10. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    57:37
    3/689
    Beat 100%
    ↑ 27 days after Berlin 2026, with Tanja Schuck 0:35 better than the field Why ↓

    0:35 better than the field: 1:11 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  11. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:04:48
    59/751
    Beat 92%
    ↑ 27 days after Berlin 2026 1:17 worse than the field Why ↓

    1:17 behind the field: 0:11 slower on the clock, against 1:06 faster for everyone.

    Compare these two →
  12. Berlin
    22 May 2026
    Doubles Open · Women
    59:35
    1/371
    Beat 100%
  13. Berlin
    22 May 2026
    Doubles Pro · Women
    58:48
    2/151
    Beat 99%
  14. Berlin
    22 May 2026
    Individual Pro · Women
    1:04:37
    9/183
    Beat 95%
    ↑ 36 days after Cologne 2026 0:43 worse than the field Why ↓

    0:43 behind the field: 0:48 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  15. Lisboa
    1 May 2026
    Doubles Pro · Women
    55:25
    1/128
    Beat 99%
  16. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:02:10
    21/884
    Beat 98%
  17. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:03:49
    1/216
    Beat 100%
  18. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    55:13 PB
    2/220
    Beat 99%
  19. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    59:45 PB
    4/507
    Beat 99%
  20. Vienna
    6 Feb 2026
    Doubles Pro · Women
    58:33
    1/91
    Beat 99%
  21. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:03:31
    4/125
    Beat 97%
  22. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    58:19
    2/183
    Beat 99%
  23. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:02:52 PB
    1/128
    Beat 99%
  24. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:05:42
    6/174
    Beat 97%
    ↑ 71 days after Hamburg 2025 1:58 better than the field Why ↓

    1:14 faster on the clock in a race that was 0:44 slower for everyone: 1:58 better than the field.

    Compare these two →
  25. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    56:37
    2/855
    Beat 100%
  26. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:06:56
    6/89
    Beat 93%
  27. Cologne
    10 Apr 2025
    Individual Open · Women
    1:03:39
    1/178
    Beat 99%
  28. World Championships
    Date unknown
    Individual Pro · Women
    1:07:44
    48/470
    Beat 90%

Personal bests, by station

3:42
Cologne 2026
1:12
EMEA London Olympia 2026
2:32
Hamburg 2026
2:06
Stockholm 2026
3:59
Athens 2026
1:06
Stockholm 2026
2:08
Stockholm 2026
3:11
Athens 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:24 3:42
50m Sled Push
4:54 1:12
50m Sled Pull
5:07 2:32
80m Burpee Broad Jump
4:10 2:06
1000m Row
4:45 3:59
200m Farmers Carry
1:53 1:06
100m Sandbag Lunges
4:11 2:08
Wall Balls
7:17 3:11