The race, in three figures
Field beaten
95%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
47/216
Rank
Biggest loss
1000m SkiErg
−0:03
v median
96/216
Rank
The race, in words
In the Pro division at Cologne 2026, Andrea Grönebaum crossed the line in 1:14:04: 24th of 216 women, faster than 89% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 47th of 216.
Andrea Grönebaum's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:25v median −0:35
-
Block 02 7:39Running 2 4:08v median −0:56
-
Block 03 9:14Running 3 4:22v median −1:04
-
Block 04 9:05Running 4 4:20v median −1:06
-
Block 05 9:24Running 5 4:29v median −1:03
-
Block 06 6:23Running 6 4:24v median −1:00
-
Block 07 8:53Running 7 4:27v median −1:05
-
Block 08 10:01Running 8 4:09v median −1:05
Roxzone, per block
Approach · Exit 5:21
B1 · 1000m SkiErg
0:33
0:02
0:31
B2 · 50m Sled Push
0:42
0:23
0:19
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:12
0:07
0:05
B5 · 1000m Row
0:43
0:25
0:18
B6 · 200m Farmers Carry
0:54
0:42
0:12
B7 · 100m Sandbag Lunges
1:39
1:07
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:58 ahead
Elsewhere
Other races by Andrea Grönebaum
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216