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Cologne / HYROX PRO / Season 8 (2025/26)

Andrea Grönebaum

GER W 30-34 n = 216
Finish · net time
1:14:04
−12:58 v median 1:27:02
Women
24/216
30-34
9/63
Field beaten
89%

The race, in three figures

Field beaten
95%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
47/216
Rank
Biggest loss
1000m SkiErg
−0:03
v median
96/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:25
    v median −0:35
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 7:39
    Running 2 4:08
    v median −0:56
    50m Sled Push 3:31
    v median −0:44
  3. Block 03 9:14
    Running 3 4:22
    v median −1:04
    50m Sled Pull 4:52
    v median −0:29
  4. Block 04 9:05
    Running 4 4:20
    v median −1:06
    80m Burpee Broad Jump 4:45
    v median −0:26
  5. Block 05 9:24
    Running 5 4:29
    v median −1:03
    1000m Row 4:55
    v median −0:17
  6. Block 06 6:23
    Running 6 4:24
    v median −1:00
    200m Farmers Carry 1:59
    v median −0:34
  7. Block 07 8:53
    Running 7 4:27
    v median −1:05
    100m Sandbag Lunges 4:26
    v median −0:48
  8. Block 08 10:01
    Running 8 4:09
    v median −1:05
    Wall Balls 5:52
    v median −0:44

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:42
0:23 0:19
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
1:39
1:07 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216