The race, in three figures
The race, in words
In the Pro division at Karlsruhe 2025, Andrea Grönebaum crossed the line in 1:20:58: 29th of 79 women, faster than 63% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 27% on the stations. The sled pull cost the most time: 5:00 slower than the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 2:54v median −0:35
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Block 02 7:36Running 2 4:11v median −0:53
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Block 03 15:20Running 3 4:15v median −1:06
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Block 04 9:26Running 4 4:20v median −1:04
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Block 05 9:08Running 5 4:20v median −1:17
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Block 06 6:34Running 6 4:28v median −1:02
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Block 07 9:38Running 7 4:32v median −1:07
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Block 08 11:18Running 8 4:53v median −1:18
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.