The race, in three figures
The race, in words
Annabelle Konczer took 3rd of 22 in the 40–44 age group at Cologne 2026, in 1:15:46.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:01, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:35v median −0:25
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Block 02 8:29Running 2 4:22v median −0:42
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Block 03 9:17Running 3 4:40v median −0:46
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Block 04 8:18Running 4 4:40v median −0:46
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Block 05 9:51Running 5 4:54v median −0:38
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Block 06 6:50Running 6 4:37v median −0:47
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Block 07 9:43Running 7 4:44v median −0:48
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Block 08 10:14Running 8 4:30v median −0:44
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.