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Cologne / HYROX PRO / Season 8 (2025/26)

Ana Alonso Alvarez

GER W 25-29 n = 216
Finish · net time
1:17:52
−9:10 v median 1:27:02
Women
42/216
25-29
11/54
Field beaten
81%

The race, in three figures

Field beaten
84%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:02
v median
58/216
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
128/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:31
    v median −0:29
    1000m SkiErg 4:36
    v median −0:13
  2. Block 02 8:07
    Running 2 4:21
    v median −0:43
    50m Sled Push 3:46
    v median −0:29
  3. Block 03 9:26
    Running 3 4:43
    v median −0:43
    50m Sled Pull 4:43
    v median −0:38
  4. Block 04 9:17
    Running 4 4:44
    v median −0:42
    80m Burpee Broad Jump 4:33
    v median −0:38
  5. Block 05 10:02
    Running 5 4:53
    v median −0:39
    1000m Row 5:09
    v median −0:03
  6. Block 06 6:49
    Running 6 4:41
    v median −0:43
    200m Farmers Carry 2:08
    v median −0:25
  7. Block 07 10:18
    Running 7 4:48
    v median −0:44
    100m Sandbag Lunges 5:30
    v median +0:16
  8. Block 08 10:17
    Running 8 4:43
    v median −0:31
    Wall Balls 5:34
    v median −1:02

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:46
0:25 0:21
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:42
1:06 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216