Skip to content
Athlete Germany

Ana Alonso Alvarez

Since 2025, Ana Alonso Alvarez has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:05:05 at Mechelen 2026, a top-10% finish: 72nd of 962 mixed teams. With Daniel Ettrichrätz both times, that is 14:40 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Mixed
1:05:05
Mechelen 2026
Individual Open · Women
1:14:46
Frankfurt 2025
Individual Pro · Women
1:17:52
Cologne 2026

Progress against the field

Between Cologne 2025 and Hamburg 2025, Ana Alonso Alvarez and Daniel Ettrichrätz pulled 9:19 ahead of the field.

The clock says 12:35 faster, but the races themselves got 3:16 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Hamburg 2025

The largest gain on the field came from Berlin 2025 → Hamburg 2025: 5:20 in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Daniel Ettrichrätz, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:17:52 PB
    42/216
    Beat 81%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:05:05 PB
    72/962
    Beat 93%
  3. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:14:46 PB
    49/1071
    Beat 95%
    ↑ 210 days after Berlin 2025 5:21 better than the field Why ↓

    4:06 faster on the clock in a race that was 1:15 slower for everyone: 5:21 better than the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:07:10
    25/339
    Beat 93%
    ↑ 139 days after Berlin 2025, with Daniel Ettrichrätz 5:20 better than the field Why ↓

    4:17 faster on the clock in a race that was 1:03 slower for everyone: 5:20 better than the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:27
    183/528
    Beat 65%
    ↑ 36 days after Cologne 2025, with Daniel Ettrichrätz 3:59 better than the field Why ↓

    8:18 faster on the clock, and the race was 4:19 faster for everyone, so 3:59 of it was this pair.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:18:52
    192/784
    Beat 76%
  7. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:19:45
    76/142
    Beat 47%

Personal bests, by station

3:55
Mechelen 2026
1:38
Hamburg 2025
3:01
Berlin 2025
2:33
Hamburg 2025
4:32
Hamburg 2025
1:28
Berlin 2025
3:10
Cologne 2025
3:51
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:57 3:55
50m Sled Push
2:36 1:38
50m Sled Pull
5:06 3:01
80m Burpee Broad Jump
5:21 2:33
1000m Row
5:12 4:32
200m Farmers Carry
2:03 1:28
100m Sandbag Lunges
4:19 3:10
Wall Balls
5:49 3:51