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Cologne / HYROX PRO / Season 8 (2025/26)

Sarah Ohm

GER W 30-34 n = 216
Finish · net time
1:19:10
−7:52 v median 1:27:02
Women
54/216
30-34
19/63
Field beaten
75%

The race, in three figures

Field beaten
80%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
6/216
Rank
Biggest loss
Wall Balls
+1:08
v median
151/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:24
    v median −0:36
    1000m SkiErg 4:49
    v median +0:00
  2. Block 02 9:05
    Running 2 4:33
    v median −0:31
    50m Sled Push 4:32
    v median +0:17
  3. Block 03 9:51
    Running 3 4:53
    v median −0:33
    50m Sled Pull 4:58
    v median −0:23
  4. Block 04 8:06
    Running 4 4:45
    v median −0:41
    80m Burpee Broad Jump 3:21
    v median −1:50
  5. Block 05 10:18
    Running 5 4:59
    v median −0:33
    1000m Row 5:19
    v median +0:07
  6. Block 06 6:16
    Running 6 4:39
    v median −0:45
    200m Farmers Carry 1:37
    v median −0:56
  7. Block 07 9:27
    Running 7 5:01
    v median −0:31
    100m Sandbag Lunges 4:26
    v median −0:48
  8. Block 08 12:29
    Running 8 4:45
    v median −0:29
    Wall Balls 7:44
    v median +1:08

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:02
0:22 0:40
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
1:15
0:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216