Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 8 (2025/26)

Melanie Birnbauer

AUT W 30-34 n = 216
Finish · net time
1:21:38
−5:24 v median 1:27:02
Women
69/216
30-34
22/63
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:55
v median
26/216
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
137/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:45
    v median −0:15
    1000m SkiErg 4:43
    v median −0:06
  2. Block 02 7:54
    Running 2 4:34
    v median −0:30
    50m Sled Push 3:20
    v median −0:55
  3. Block 03 10:21
    Running 3 5:04
    v median −0:22
    50m Sled Pull 5:17
    v median −0:04
  4. Block 04 10:14
    Running 4 4:55
    v median −0:31
    80m Burpee Broad Jump 5:19
    v median +0:08
  5. Block 05 10:15
    Running 5 4:56
    v median −0:36
    1000m Row 5:19
    v median +0:07
  6. Block 06 6:42
    Running 6 4:53
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:44
  7. Block 07 10:38
    Running 7 5:00
    v median −0:32
    100m Sandbag Lunges 5:38
    v median +0:24
  8. Block 08 11:20
    Running 8 4:45
    v median −0:29
    Wall Balls 6:35
    v median −0:01

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:43
1:09 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216