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Cologne / HYROX PRO / Season 8 (2025/26)

Selina Rastetter

GER W 30-34 n = 216
Finish · net time
1:22:12
−4:50 v median 1:27:02
Women
72/216
30-34
24/63
Field beaten
67%

The race, in three figures

Field beaten
67%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:51
v median
74/216
Rank
Biggest loss
50m Sled Push
+0:01
v median
114/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:36
    v median −0:24
    1000m SkiErg 4:39
    v median −0:10
  2. Block 02 9:02
    Running 2 4:46
    v median −0:18
    50m Sled Push 4:16
    v median +0:01
  3. Block 03 9:55
    Running 3 5:04
    v median −0:22
    50m Sled Pull 4:51
    v median −0:30
  4. Block 04 9:39
    Running 4 5:01
    v median −0:25
    80m Burpee Broad Jump 4:38
    v median −0:33
  5. Block 05 10:30
    Running 5 5:18
    v median −0:14
    1000m Row 5:12
    v median +0:00
  6. Block 06 7:28
    Running 6 5:03
    v median −0:21
    200m Farmers Carry 2:25
    v median −0:08
  7. Block 07 10:31
    Running 7 5:18
    v median −0:14
    100m Sandbag Lunges 5:13
    v median −0:01
  8. Block 08 10:43
    Running 8 4:58
    v median −0:16
    Wall Balls 5:45
    v median −0:51

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:07
0:26 0:41
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:10
0:47 0:23
B7 · 100m Sandbag Lunges
1:06
0:22 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216