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Cologne / HYROX PRO / Season 8 (2025/26)

Sina-Madeleine Boniecki

GER W 30-34 n = 216
Finish · net time
1:23:27
−3:35 v median 1:27:02
Women
80/216
30-34
27/63
Field beaten
63%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
47/216
Rank
Biggest loss
50m Sled Pull
+0:39
v median
159/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:42
    v median −0:18
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 8:47
    Running 2 4:45
    v median −0:19
    50m Sled Push 4:02
    v median −0:13
  3. Block 03 11:21
    Running 3 5:21
    v median −0:05
    50m Sled Pull 6:00
    v median +0:39
  4. Block 04 9:47
    Running 4 5:19
    v median −0:07
    80m Burpee Broad Jump 4:28
    v median −0:43
  5. Block 05 10:24
    Running 5 5:15
    v median −0:17
    1000m Row 5:09
    v median −0:03
  6. Block 06 8:05
    Running 6 5:12
    v median −0:12
    200m Farmers Carry 2:53
    v median +0:20
  7. Block 07 9:57
    Running 7 5:15
    v median −0:17
    100m Sandbag Lunges 4:42
    v median −0:32
  8. Block 08 11:16
    Running 8 4:41
    v median −0:33
    Wall Balls 6:35
    v median −0:01

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:50
0:25 0:25
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
0:16
0:05 0:11
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216