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Cologne / HYROX PRO / Season 8 (2025/26)

Nicola Weldon

IRL W 40-44 n = 216
Finish · net time
1:23:30
−3:32 v median 1:27:02
Women
81/216
40-44
9/22
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:22
v median
75/216
Rank
Biggest loss
Wall Balls
+0:51
v median
142/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:34
    v median −0:26
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 8:25
    Running 2 4:32
    v median −0:32
    50m Sled Push 3:53
    v median −0:22
  3. Block 03 10:22
    Running 3 5:03
    v median −0:23
    50m Sled Pull 5:19
    v median −0:02
  4. Block 04 10:22
    Running 4 5:02
    v median −0:24
    80m Burpee Broad Jump 5:20
    v median +0:09
  5. Block 05 10:16
    Running 5 5:10
    v median −0:22
    1000m Row 5:06
    v median −0:06
  6. Block 06 7:40
    Running 6 5:08
    v median −0:16
    200m Farmers Carry 2:32
    v median −0:01
  7. Block 07 10:32
    Running 7 5:12
    v median −0:20
    100m Sandbag Lunges 5:20
    v median +0:06
  8. Block 08 12:27
    Running 8 5:00
    v median −0:14
    Wall Balls 7:27
    v median +0:51

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:55
0:16 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216