The race, in three figures
The race, in words
Nicola Weldon took 3rd of 39 in the 40–44 age group at Bilbao 2026, in 1:09:48.
The burpee broad jumps were where this race was made, 2:37 ahead of the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:33, was faster than 96% of the field.
Bilbao ran fast: the 197 athletes who also raced elsewhere this season were about 2:36 quicker here than at their other races. The fastest of 2 finishes in the Open division for Nicola Weldon.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:27v median −0:44
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Block 02 6:30Running 2 4:11v median −0:51
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Block 03 8:21Running 3 4:27v median −0:49
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Block 04 8:06Running 4 4:31v median −0:48
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Block 05 9:34Running 5 4:41v median −0:44
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Block 06 6:03Running 6 4:35v median −0:46
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Block 07 7:55Running 7 4:43v median −0:33
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Block 08 9:30Running 8 4:46v median −0:49
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 436
A pace, not a person: at every mat, the middle of the 436 women who finished.