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Cologne / HYROX PRO / Season 8 (2025/26)

Sandra Silvery

GER W 55-59 n = 216
Finish · net time
1:23:47
−3:15 v median 1:27:02
Women
84/216
55-59
1
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
39/216
Rank
Biggest loss
50m Sled Push
+0:19
v median
149/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:56
    v median −0:04
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 9:38
    Running 2 5:04
    v median +0:00
    50m Sled Push 4:34
    v median +0:19
  3. Block 03 9:53
    Running 3 5:17
    v median −0:09
    50m Sled Pull 4:36
    v median −0:45
  4. Block 04 9:53
    Running 4 5:19
    v median −0:07
    80m Burpee Broad Jump 4:34
    v median −0:37
  5. Block 05 10:22
    Running 5 5:19
    v median −0:13
    1000m Row 5:03
    v median −0:09
  6. Block 06 7:34
    Running 6 5:19
    v median −0:05
    200m Farmers Carry 2:15
    v median −0:18
  7. Block 07 10:18
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 4:49
    v median −0:25
  8. Block 08 11:55
    Running 8 5:05
    v median −0:09
    Wall Balls 6:50
    v median +0:14

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:49
0:25 0:24
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:14
0:20 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216