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Germany / Cologne 2026 / Individual Pro · Women / Season 8 (2025/26)

Nina-Larissa Kolb

GER W 30-34 n = 216
Finish · net time
1:30:52
+3:50 v median 1:27:02
Women
131/216
30-34
38/63
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:33
v median
37/216
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
170/216
Rank

The race, in words

Nina-Larissa Kolb finished 131st of 216 women in the Pro division at Cologne 2026, in 1:30:52.

Nowhere gained more than the wall balls: 1:33 on the median. If there was time left out there, it was on the farmers carry, 0:36 behind the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:05
    v median +0:05
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 10:04
    Running 2 5:16
    v median +0:12
    50m Sled Push 4:48
    v median +0:33
  3. Block 03 14:07
    Running 3 8:33
    v median +3:07
    50m Sled Pull 5:34
    v median +0:13
  4. Block 04 10:40
    Running 4 5:36
    v median +0:10
    80m Burpee Broad Jump 5:04
    v median −0:07
  5. Block 05 10:53
    Running 5 5:35
    v median +0:03
    1000m Row 5:18
    v median +0:06
  6. Block 06 8:47
    Running 6 5:38
    v median +0:14
    200m Farmers Carry 3:09
    v median +0:36
  7. Block 07 10:36
    Running 7 5:52
    v median +0:20
    100m Sandbag Lunges 4:44
    v median −0:30
  8. Block 08 10:28
    Running 8 5:25
    v median +0:11
    Wall Balls 5:03
    v median −1:33

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:41
0:26 0:15
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:03
0:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2026

See this race on page 3
Other races by Nina-Larissa Kolb
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216