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Germany / Cologne 2026 / Individual Pro · Women / Season 8 (2025/26)

Lina Lir

GER W 45-49 n = 216
Finish · net time
1:38:12
+11:10 v median 1:27:02
Women
161/216
45-49
7/13
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
79/216
Rank
Biggest loss
Wall Balls
+2:15
v median
171/216
Rank

The race, in words

Lina Lir finished 161st of 216 women in the Pro division at Cologne 2026, in 1:38:12.

The wall balls cost the most time: 2:15 slower than the median.

Athletes who raced both Cologne 2026 and Stuttgart 2025 were 1:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:45
    v median +1:45
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 10:36
    Running 2 4:51
    v median −0:13
    50m Sled Push 5:45
    v median +1:30
  3. Block 03 11:29
    Running 3 5:20
    v median −0:06
    50m Sled Pull 6:09
    v median +0:48
  4. Block 04 12:49
    Running 4 7:23
    v median +1:57
    80m Burpee Broad Jump 5:26
    v median +0:15
  5. Block 05 11:31
    Running 5 5:40
    v median +0:08
    1000m Row 5:51
    v median +0:39
  6. Block 06 8:14
    Running 6 5:14
    v median −0:10
    200m Farmers Carry 3:00
    v median +0:27
  7. Block 07 10:21
    Running 7 5:31
    v median −0:01
    100m Sandbag Lunges 4:50
    v median −0:24
  8. Block 08 16:06
    Running 8 7:15
    v median +2:01
    Wall Balls 8:51
    v median +2:15

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:28
0:20 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:10 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2026

See this race on page 4
Other races by Lina Lir
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216