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Cologne / HYROX PRO / Season 8 (2025/26)

Laura Helsby

GER W 45-49 n = 216
Finish · net time
1:43:34
+16:32 v median 1:27:02
Women
173/216
45-49
9/13
Field beaten
20%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:29
v median
61/216
Rank
Biggest loss
50m Sled Pull
+2:33
v median
207/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:45
    v median +0:45
    1000m SkiErg 5:33
    v median +0:44
  2. Block 02 9:26
    Running 2 5:40
    v median +0:36
    50m Sled Push 3:46
    v median −0:29
  3. Block 03 13:50
    Running 3 5:56
    v median +0:30
    50m Sled Pull 7:54
    v median +2:33
  4. Block 04 12:37
    Running 4 6:03
    v median +0:37
    80m Burpee Broad Jump 6:34
    v median +1:23
  5. Block 05 11:34
    Running 5 6:12
    v median +0:40
    1000m Row 5:22
    v median +0:10
  6. Block 06 9:46
    Running 6 6:26
    v median +1:02
    200m Farmers Carry 3:20
    v median +0:47
  7. Block 07 12:20
    Running 7 6:35
    v median +1:03
    100m Sandbag Lunges 5:45
    v median +0:31
  8. Block 08 14:30
    Running 8 6:07
    v median +0:53
    Wall Balls 8:23
    v median +1:47

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
1:23
0:07 1:16
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:51
0:58 0:53
B7 · 100m Sandbag Lunges
1:57
0:36 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216