The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Laura Helsby crossed the line in 1:31:03: 112th of 233 women, faster than 52% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges were the standout, 0:30 quicker than the median and 72nd of 233. The wall balls cost the most time: 1:20 slower than the median.
Hamburg ran fast: the 624 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:18v median +0:05
-
Block 02 7:20Running 2 4:58v median −0:20
-
Block 03 11:21Running 3 5:01v median −0:24
-
Block 04 11:12Running 4 5:00v median −0:28
-
Block 05 10:42Running 5 5:20v median −0:18
-
Block 06 7:00Running 6 5:00v median −0:33
-
Block 07 9:29Running 7 5:01v median −0:29
-
Block 08 13:44Running 8 6:00v median −0:08
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.