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Germany / Cologne 2026 / Individual Pro · Women / Season 8 (2025/26)

Katja Kratt

GER W 50-54 n = 216
Finish · net time
1:56:13
+29:11 v median 1:27:02
Women
200/216
50-54
4/5
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
143/216
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
204/216
Rank

The race, in words

1:56:13 at Cologne 2026 put Katja Kratt 200th of 216 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 2:42 behind the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

The field ran 1:57 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:07
    v median +2:07
    1000m SkiErg 5:31
    v median +0:42
  2. Block 02 12:10
    Running 2 7:27
    v median +2:23
    50m Sled Push 4:43
    v median +0:28
  3. Block 03 13:31
    Running 3 7:52
    v median +2:26
    50m Sled Pull 5:39
    v median +0:18
  4. Block 04 14:10
    Running 4 7:43
    v median +2:17
    80m Burpee Broad Jump 6:27
    v median +1:16
  5. Block 05 14:28
    Running 5 8:25
    v median +2:53
    1000m Row 6:03
    v median +0:51
  6. Block 06 10:50
    Running 6 8:03
    v median +2:39
    200m Farmers Carry 2:47
    v median +0:14
  7. Block 07 16:12
    Running 7 8:16
    v median +2:44
    100m Sandbag Lunges 7:56
    v median +2:42
  8. Block 08 15:25
    Running 8 7:32
    v median +2:18
    Wall Balls 7:53
    v median +1:17

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:16
0:36 0:40
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
0:18
0:05 0:13
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:31
0:31 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:11 behind

Elsewhere

The board

Individual Pro · Women at Cologne 2026

See this race on page 4
Other races by Katja Kratt
All 17 races
Source Unofficial
Event
Cologne 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216