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Athlete Germany

Katja Kratt

Katja Kratt has raced HYROX 19 times at 18 events since 2023, in 3 categories, most often the women's Individual Pro (12). 1:53:14 at Riga 2026 is the fastest of 12 in the women's Individual Pro, 105th of 109 women.

Best finish, by category
Individual Pro · Women
1:53:14
Riga 2026
Individual Open · Women
1:45:26
Berlin 2026

Progress against the field

Katja Kratt has gained 9:08 on the field from Stuttgart 2024 to Berlin 2026.

The clock says 12:54 faster, but the races themselves got 3:46 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2024 Berlin 2026

454 days between Vienna 2025 and Berlin 2026 is the longest gap compared here, and the second race was 7:13 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

19 races · 18 events

  1. Karlsruhe
    1 Oct 2026
    Individual Pro · Women
    2:08:11
    96/99
    Beat 3%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Women
    2:07:36
    155/160
    Beat 3%
  3. Riga
    30 May 2026
    Individual Pro · Women
    1:53:14 PB
    105/109
    Beat 4%
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:45:26 PB
    187/230
    Beat 19%
    ↑ 454 days after Vienna 2025 7:13 better than the field Why ↓

    The race was 3:06 slower for everyone and the clock still says 4:07 faster: 7:13 gained on the field.

    Compare these two →
  5. Lisboa
    1 May 2026
    Individual Pro · Women
    1:56:18
    123/133
    Beat 8%
  6. Cologne
    16 Apr 2026
    Individual Pro · Women
    1:56:13
    200/216
    Beat 7%
    ↑ 125 days after Frankfurt 2025 11:47 better than the field Why ↓

    13:44 faster on the clock, and the race was 1:57 faster for everyone, so 11:47 of it was this athlete.

    Compare these two →
  7. Frankfurt
    12 Dec 2025
    Relay · Women
    1:35:20
    47/58
    Beat 19%
  8. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    2:09:57
    168/174
    Beat 3%
  9. Maastricht
    19 Sep 2025
    Individual Pro · Women
    2:11:46
    106/109
    Beat 3%
  10. Berlin
    16 May 2025
    Individual Pro · Women
    2:00:11
    182/187
    Beat 3%
    ↑ 36 days after Cologne 2025 0:08 better than the field Why ↓

    2:13 faster on the clock, and the race was 2:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Cologne
    10 Apr 2025
    Individual Pro · Women
    2:02:24
    70/72
    Beat 3%
  12. Karlsruhe
    1 Mar 2025
    Individual Pro · Women
    2:10:22
    79/79
    Beat 0%
  13. Vienna
    22 Feb 2025
    Individual Open · Women
    1:49:33
    631/684
    Beat 8%
    ↑ 112 days after Hamburg 2024 10:56 better than the field Why ↓

    14:05 faster on the clock, and the race was 3:09 faster for everyone, so 10:56 of it was this athlete.

    Compare these two →
  14. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    2:15:28
    107/108
    Beat 1%
  15. Hamburg
    2 Nov 2024
    Individual Open · Women
    2:03:38
    568/606
    Beat 6%
    ↑ 35 days after Stuttgart 2024 9:01 worse than the field Why ↓

    5:18 slower on the clock in a race that was 3:43 faster for everyone: 9:01 lost to the field.

    Compare these two →
  16. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:58:20
    329/361
    Beat 9%
  17. Berlin
    20 Apr 2024
    Individual Open · Women
    1:46:58
    393/417
    Beat 6%
  18. Frankfurt
    9 Dec 2023
    Relay · Women
    1:29:32
    5/13
    Beat 62%
  19. St. Gallen
    Date unknown
    Individual Pro · Women
    2:09:44
    91/93
    Beat 2%

Personal bests, by station

5:16
Vienna 2025
2:15
Vienna 2025
4:47
Berlin 2026
6:27
Cologne 2026
5:11
Vienna 2025
1:58
Vienna 2025
4:41
Maastricht 2025
4:03
Berlin 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:54 5:16
50m Sled Push
5:19 2:15
50m Sled Pull
10:10 4:47
80m Burpee Broad Jump
9:53 6:27
1000m Row
6:18 5:11
200m Farmers Carry
4:35 1:58
100m Sandbag Lunges
10:54 4:41
Wall Balls
9:29 4:03