The race, in three figures
The race, in words
1:03:42 at Cologne 2026 put Lukas Henseler on the age-group podium: 2nd of 15 in the 16–24 age group.
The wall balls were the standout, 2:08 quicker than the median and 16th of 259. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 93% of the field.
Athletes who raced both Cologne 2026 and Maastricht 2025 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:09v median −0:50
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Block 02 6:01Running 2 3:55v median −1:09
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Block 03 7:13Running 3 4:04v median −1:27
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Block 04 7:48Running 4 4:08v median −1:22
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Block 05 8:40Running 5 4:18v median −1:25
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Block 06 5:49Running 6 4:15v median −1:15
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Block 07 7:48Running 7 4:14v median −1:20
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Block 08 8:39Running 8 3:50v median −1:30
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.