The race, in three figures
The race, in words
Marcel Aust finished 58th of 259 men in the Open division at Cologne 2026, in 1:15:34, faster than 78% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
The field ran 2:59 faster at Cologne 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:15v median −0:44
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Block 02 7:27Running 2 4:27v median −0:37
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Block 03 9:11Running 3 4:52v median −0:39
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Block 04 9:22Running 4 4:47v median −0:43
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Block 05 10:02Running 5 5:20v median −0:23
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Block 06 6:49Running 6 4:53v median −0:37
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Block 07 9:27Running 7 4:49v median −0:45
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Block 08 10:26Running 8 4:33v median −0:47
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 258
A pace, not a person: at every mat, the middle of the 258 men who finished.